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Olives - bulging with healthy nutrients

Olives - bulging with healthy nutrients

Olives are one of the most popular ingredients of the Mediterranean cuisine. You can often find them on vegetarian pizza, in a healthy Greek salad or in delicious tapas. Also to fish dishes and Geschmortem they fit perfectly. They are up to four centimeters long, oblong or round, black or green - and from the Mediterranean kitchen indispensable

Health Tips2019

Selenium: properties and feed

Selenium: properties and feed

Selenium has a similar function in the human body as the vitamin E: it is part of an enzyme that binds free radicals that are produced by the damage of fatty acids by oxygen. In addition, selenium is involved in the formation of thyroid hormone. Named for its silvery-gray luster after the Greek moon goddess Selene essential trace element was discovered in 1818 by the Swedish chemist Berzelius that it also occurs in the human body was not established until 1975

Acupuncture for birth preparation

Acupuncture for birth preparation

Acupuncture for birth preparation and birth relief is also becoming more popular in Germany. Meanwhile, about one third of women who are pregnant for the first time already rely on the effect of the small needles. A study by the Gynecological Clinic of Mannheim shows that the procedure shortens the length of birth of first-time mothers from ten to eight hours on average

What is EHEC?

What is EHEC?

The EHEC (abbreviation of enterohaemorrhagic Escherichia coli) is a bacterium that causes lethal intestinal infections. Infection with the EHEC pathogen, often mistakenly referred to as a virus (EHEC virus), is usually associated with bloody diarrhea (enterohaemorrhagic colitis). Women, infants and the elderly are particularly often infected with the EHEC bacterium

Vitamin B12 - low dose, great effect

Vitamin B12 - low dose, great effect

Vitamin B12 (cobalamin) is a water-soluble vitamin that - just like other vitamins - can not be produced by the body itself, but has to be absorbed by foods such as herring or liver. Vitamin B12 is particularly important for our nervous system, but also has a protective effect on our cardiovascular system

Depression in the workplace

Depression in the workplace

High workload and fears of unemployment are driving more and more workers into depression and disability. Statistics show that in 2012, almost half of early retired people stopped working due to mental health problems - depression was the leading cause. Depression and other emotional complaints are also playing an increasingly important role in sick leave: they are now the second most frequent diagnosis of all sick leave

Treat nail fungus

Treat nail fungus

Treatment of nail fungus Unlike the athlete's foot, which can be treated with appropriate ointments in a relatively short time, nail fungus requires a lot of patience. In any case, the sooner the treatment starts, the quicker the success will be. And vice versa: A nail fungus never heals on its own

Music therapy: entry into the world of sounds

Music therapy: entry into the world of sounds

"She only likes music when it's loud when she puts it in her stomach, " sang Herbert Grönemeyer in 1984, making it clear to many people for the first time that deaf people absorb and perceive vibrations through their bodies. However, the perception of vibrations is only one facet of music as therapy - the awakening of emotions and memories is another.

Bowel obstruction: causes and characteristics

Bowel obstruction: causes and characteristics

Intestinal obstruction can affect both the small and large intestines. The intestinal contents are no longer conveyed - congestion of the intestinal contents at bottlenecks (mechanical ileus) or intestinal movement comes to a standstill (paralytic ileus). An intestinal obstruction is also referred to as ileus, a narrowing of the intestine as a stenosis or obstruction

What the Rolfing method does

What the Rolfing method does

Stress, one-sided strain or injury can unbalance the natural movement of the body. This is particularly difficult for professional groups who are physically active, such as dancers, musicians, actors or athletes. Rolfing, a targeted treatment of the tough connective tissue, reorganizes the body and can thus promote flexibility and expressiveness

Traditional Chinese Medicine (TCM)

Traditional Chinese Medicine (TCM)

Seeing and treating the human being in its entirety has been the principle of Traditional Chinese Medicine (TCM) for over 4, 000 years. It includes very different treatment methods such as herbal medicine, Qigong and of course acupuncture, which has become particularly established in pain therapy and allergies